Available Services

1 hour of  Holistic Counseling to establish your goals and how I can help you reach them.

Reiki Healing

1 hour

Tarot Card Readings

30 mins

Establish your goals and help you  to reach them and be accountable.

Daily phone calls or texts to keep you on track and keep you motivated, weekly check-ins, one on one walks, bike rides and outdoor fitness weather permitting to keep you moving.

I can teach you how to plan healthy meals,  grocery shop and cook for yourself or for your entire family. This will help save you money and keep you and your family healthy

Aquatic Fitness

Pre/post Natal Fitness

One on one training or group training

​Yoga

Book your 15 min complimentary phone consultation with me to see if we are a good fit.