Top tips to Reset Your Digestion System
- epcalgary
- Dec 16, 2021
- 1 min read
Updated: Dec 19, 2021
Ditch the white. ...
Love your wholegrains. ...
Get down with pulses, beans and lentils. ...
Beef up on veggies. ...
Eat probiotic foods. ...
Eat prebiotic foods. ...
Eat mindfully and manage your stress.
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